| 000 | 00000cam u2200205 a 4500 | |
| 001 | 000046054604 | |
| 005 | 20201110120529 | |
| 008 | 201109s2016 nyu 000 0 eng | |
| 010 | ▼a 2016001123 | |
| 020 | ▼a 9781250059505 (hardback) | |
| 020 | ▼a 9781466864573 (e-book) | |
| 035 | ▼a (KERIS)REF000017989278 | |
| 040 | ▼a DLC ▼b eng ▼c DLC ▼e rda ▼d DLC ▼d 211009 | |
| 042 | ▼a pcc | |
| 050 | 0 0 | ▼a BF637.S8 ▼b B597 2016 |
| 082 | 0 0 | ▼a 650.1 ▼2 23 |
| 084 | ▼a 650.1 ▼2 DDCK | |
| 090 | ▼a 650.1 ▼b B787g | |
| 100 | 1 | ▼a Bowman, Bob, ▼e author. |
| 245 | 1 4 | ▼a The golden rules : ▼b 10 steps to world-class excellence in your life and work / ▼c Bob Bowman, coach of 18-time Olympic Gold medalist Michael Phelps ; with Charles Butler. |
| 250 | ▼a First edition. | |
| 260 | ▼a New York, NY : ▼b St. Martin's Press, ▼c c2016. | |
| 300 | ▼a xiv, 270 p. ; ▼c 21 cm. | |
| 336 | ▼a text ▼b txt ▼2 rdacontent | |
| 337 | ▼a unmediated ▼b n ▼2 rdamedia | |
| 338 | ▼a volume ▼b nc ▼2 rdacarrier | |
| 520 | ▼a " Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can make yourself risk-averse. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success. "-- ▼c Provided by publisher. | |
| 520 | ▼a "Bob Bowman, best known as the USA head coach for the record-breaking run of Michael Phelps, is one of the most successful swim coaches. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to find talent and work with athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Inside, illuminated by spirited anecdotes, Bowman will explain that taking risks is the key to success, and coach you on how you can make yourself risk-averse. Through The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job or whatever area it is you are seeking to triumph in is paramount to succeeding and preparing you for that success"-- ▼c Provided by publisher. | |
| 650 | 0 | ▼a Success ▼x Psychological aspects. |
| 650 | 0 | ▼a Goal (Psychology). |
| 650 | 0 | ▼a Performance. |
| 650 | 7 | ▼a BUSINESS & ECONOMICS / Motivational. ▼2 bisacsh. |
| 650 | 7 | ▼a SPORTS & RECREATION / Coaching / General. ▼2 bisacsh. |
| 650 | 7 | ▼a SELF-HELP / Motivational & Inspirational. ▼2 bisacsh. |
| 700 | 1 | ▼a Butler, Charles. |
| 945 | ▼a KLPA |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고7층/ | 청구기호 650.1 B787g | 등록번호 111835439 | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
Since 2004 no Olympic athlete has received more international exposure than Michael Phelps. And by his side throughout this period has been his coach, Bob Bowman. The two men met when Phelps was just 11 years old. Bowman sensed that the kid had talent - lots of it - but he also knew that raw ability would take Phelps only so far. He would need a plan; a roadmap for success. Now, for the first time, Bowman reveals the philosophy that governs his approach to coaching Phelps and all of the other Olympic-calibre athletes he coaches and provides a revealing look at what it takes to achieve greatness. His eleven-step process is divided into three sections: 1. Forward thinking: how to set your vision for success, adjust your attitude to fit with than vision, raise your risk tolerance and set the small goals that will lead you to your big dream. 2. Plotting a course: how to plan your strategy for the achievement of your vision, find the right support team, maintain your passion over the long haul and stay motivated in the face of challenges. 3. Time to perform: how to establish the right mindset and deal with last-minute stressors, complete the task and relish in the finished process, and prepare for what's next. Writing in an entertaining and enlightening style, Bowman makes the case that his eleven-step plan for success works just as well for someone seeking fulfilment outside of athletics - in the workplace, in the home, in everyday life - as it does for someone with Olympic aspirations. Bowman's roadmap for success rewards persistence and patience. But in the end, it's a path whose destination leads to satisfaction in a job well done. As such, The Golden Rules is essential reading for anyone who wishes to pursue their life's dream.
정보제공 :
저자소개
밥 보먼(지은이)
미국의 남자 수영 슈퍼스타인 마이클 펠프스의 전담 코치 역임. 현재 노스볼티모어 매도브룩 수영클럽의 최고경영자이자 애리조나 주립대학의 수영 감독으로 재직 중이다. 2016년 리우 올림픽 미국 남자 수영팀 수석 코치를 역임했고, 2007년, 2009년, 2013년 세계 수영 선수권 대회 미국 남자 수영팀 수석 코치를 맡았다. 1964년생으로 플로리다 주립대학에서 심리학 및 작곡 학사학위를 받았다. 마이클 펠프스가 11살일 때 처음 만나 수영을 가르치기 시작했고, 2000년 시드니 올림픽, 2004년 아테네 올림픽, 2008년 베이징 올림픽, 2012년 런던 올림픽, 2016년 리우 올림픽까지 펠프스와 함께하며 그가 28개의 올림픽 메달(그중 23개가 금메달)을 획득하도록 도왔다. 마이클 펠프스는 올림픽 역사상 최다 금메달 획득이자 최다 메달 획득이라는 전무후무한 기록을 남겼다.