The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun 1st ed
| 000 | 02634camuu2200313 a 4500 | |
| 001 | 000045645585 | |
| 005 | 20110429134155 | |
| 008 | 110428s2009 nyua b 000 0 eng d | |
| 010 | ▼a 2009001412 | |
| 020 | ▼a 9780061583261 (pbk.) | |
| 035 | ▼a (KERIS)REF000015842975 | |
| 040 | ▼a DLC ▼c DLC ▼d YDX ▼d BTCTA ▼d BKL ▼d UPZ ▼d MOF ▼d WIQ ▼d YDXCP ▼d CDX ▼d ZJI ▼d LMR ▼d BUR ▼d DLC ▼d 211009 | |
| 050 | 0 0 | ▼a BF575.H27 ▼b R83 2009 |
| 082 | 0 0 | ▼a 158 ▼2 22 |
| 084 | ▼a 158 ▼2 DDCK | |
| 090 | ▼a 158 ▼b R896h | |
| 100 | 1 | ▼a Rubin, Gretchen Craft. |
| 245 | 1 4 | ▼a The happiness project : ▼b or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / ▼c Gretchen Rubin. |
| 250 | ▼a 1st ed. | |
| 260 | ▼a New York, NY : ▼b Harper, ▼c c2009. | |
| 300 | ▼a xviii, 315 p. : ▼b ill. ; ▼c 21 cm. | |
| 504 | ▼a Includes bibliographical references. | |
| 505 | 0 | ▼a January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading. |
| 520 | ▼a A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor. | |
| 520 | ▼a On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description. | |
| 650 | 0 | ▼a Happiness. |
| 650 | 0 | ▼a Self-actualization (Psychology) |
| 945 | ▼a KLPA |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고6층/ | 청구기호 158 R896h | 등록번호 111624484 (9회 대출) | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
Chronicles the author's year spent testing the edicts of conventional wisdom to assess their actual potential for improving life, describing how she engaged in various activities from getting more sleep and singing to her children to starting a blog and imitating a spiritual master. Reprint. A #1 best-seller. 200,000 first printing.
New York Times #1 Bestseller
More Than 1 Million Copies Sold
Updated With New Material
&;This book made me happy in the first five pages.&;
&;AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible
Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is &;a cross between the Dalai Lama&;s The Art of Happiness and Elizabeth Gilbert&;s Eat, Pray, Love.&; (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person&;s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
Chronicles the author's year spent testing the edicts of conventional wisdom to assess their potential for improving life, describing various activities ranging from getting more sleep and singing to her children to starting a blog and imitating a spiritual master.
정보제공 :
저자소개
그레첸 루빈(지은이)
전 세계 350만 명의 삶을 변화시킨 행복 전문가. 예일대학교에서 영문학을, 동 대학원에서 법학을 전공한 뒤 《예일 법률 저널》의 편집장으로 근무했다. 미국 최초의 연방 대법원 여성 대법관인 샌드라 데이 오코너의 보좌관으로 일했고, 연방통신위원회 의장 리드 훈트의 수석 고문을 지냈다. 법률과 다양한 연구 자문을 하는 일에 보람을 느꼈으나 자신이 정말 원하는 것은 글 쓰는 일임을 뒤늦게 깨달았다. 이후 자신의 깨달은 저자는 과감한 결단과 부단한 노력을 통해 베스트셀러 작가로 자리 잡았다. 현재는 일상 속 행복과 변화에 집중하며 다양한 매체에 글을 쓰고 있다. 그녀의 책은 30개국 이상으로 번역돼 전 세계 350만 부 이상 판매되었다. 집필한 책으로는 《무조건 행복할 것》 《나는 오늘부터 달라지기로 결심했다》 《처칠을 읽는 40가지 방법》, 《집에서도 행복할 것》, 《지금부터 행복할 것》 등이 있다.