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| 001 | 000046141735 | |
| 005 | 20230215133256 | |
| 008 | 230215s2021 dcu b 001 0 eng | |
| 010 | ▼a 2021013021 | |
| 020 | ▼a 9781433833939 ▼q (paperback) | |
| 020 | ▼z 9781433838293 ▼q (ebook) | |
| 035 | ▼a (KERIS)REF000019561517 | |
| 040 | ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d DLC ▼d 211009 | |
| 042 | ▼a pcc | |
| 050 | 0 0 | ▼a RC560.S44 ▼b A83 2021 |
| 082 | 0 0 | ▼a 362.76/4 ▼2 23 |
| 084 | ▼a 362.764 ▼2 DDCK | |
| 090 | ▼a 362.764 ▼b A468L | |
| 100 | 1 | ▼a Altmaier, Elizabeth M. |
| 245 | 1 0 | ▼a Leaving darkness behind : ▼b recovery from childhood sexual abuse / ▼c by Elizabeth M. Altmaier. |
| 260 | ▼a Washington, DC : ▼b American Psychological Association, ▼c 2021. | |
| 264 | 1 | ▼a Washington, DC : ▼b American Psychological Association, ▼c [2021] |
| 300 | ▼a vii, 265 p. ; ▼c 22 cm. | |
| 336 | ▼a text ▼b txt ▼2 rdacontent | |
| 337 | ▼a unmediated ▼b n ▼2 rdamedia | |
| 338 | ▼a volume ▼b nc ▼2 rdacarrier | |
| 504 | ▼a Includes bibliographical references and index. | |
| 650 | 0 | ▼a Sexual abuse victims ▼x Rehabilitation. |
| 945 | ▼a ITMT |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 과학도서관/Sci-Info(2층서고)/ | 청구기호 362.764 A468L | 등록번호 121262503 | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive.
This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology. With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. Chapter 1. Childhood Sexual Abuse: You Are Not AloneChapter 2. Understanding Complex Trauma
Chapter 3. Recovery
Chapter 4. Resilience
Chapter 5. Grief
Chapter 6. Meaning
Chapter 7. Spirituality
Chapter 8. Connection
Chapter 9. Forgiveness
Chapter 10. Hope
Chapter 11. Thriving Also includes references and an extensive index.
정보제공 :
목차
Acknowledgments Introduction: Defining Recovery Chapter 1. Childhood Sexual Abuse: You are Not Alone Chapter 2. Understanding Complex Trauma Chapter 3. Recovery Chapter 4. Resilience Chapter 5. Grief Chapter 6. Meaning Chapter 7. Spirituality Chapter 8. Connection Chapter 9. Forgiveness Chapter 10. Hope Chapter 11. Thriving References About the Author