| 000 | 00000cam u2200205 a 4500 | |
| 001 | 000046185873 | |
| 005 | 20241011103149 | |
| 008 | 241007s2018 enka 000 0 eng | |
| 010 | ▼a 2022419176 | |
| 020 | ▼a 9781472139689 ▼q (pbk.) | |
| 035 | ▼a (KERIS)REF000020148878 | |
| 040 | ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d DLC ▼d 211009 | |
| 042 | ▼a pcc | |
| 050 | 0 0 | ▼a RC489.A32 ▼b S235 2018 |
| 082 | 0 4 | ▼a 616.89/1425 ▼2 23 |
| 084 | ▼a 616.891425 ▼2 DDCK | |
| 090 | ▼a 616.891425 ▼b S286t | |
| 100 | 1 | ▼a Scarlet, Janina ▼0 AUTH(211009)148008. |
| 245 | 1 0 | ▼a Therapy quest : ▼b an interactive journey through acceptance and commitment therapy / ▼c Janina Scarlet ; internal illustrations by Vince Alvendia. |
| 260 | ▼a London : ▼b Robinson, ▼c 2018. | |
| 264 | 1 | ▼a London : ▼b Robinson, ▼c 2018. |
| 300 | ▼a vii, 199 p. : ▼b ill. ; ▼c 20 cm. | |
| 336 | ▼a text ▼b txt ▼2 rdacontent | |
| 337 | ▼a unmediated ▼b n ▼2 rdamedia | |
| 338 | ▼a volume ▼b nc ▼2 rdacarrier | |
| 500 | ▼a "A Robinson self-help guide"--Cover. | |
| 520 | ▼a Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey. When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don't feel like a hero, do you? If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems. Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story. | |
| 650 | 0 | ▼a Acceptance and commitment therapy. |
| 650 | 0 | ▼a Mental health. |
| 650 | 0 | ▼a Anxiety disorders. |
| 650 | 0 | ▼a Mindfulness (Psychology). |
| 700 | 1 | ▼a Alvendia, Vince, ▼e illustrator. |
| 945 | ▼a ITMT |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고7층/ | 청구기호 616.891425 S286t | 등록번호 111902394 | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon?
This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey.
When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don't feel like a hero, do you?
If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems.
Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story.
정보제공 :
저자소개
재니나 스칼렛(지은이)
임상심리사, 수상 경력이 있는 작가, 전업 괴짜다. PTSD, 불안, 우울에 시달리는 환자들을 위해 슈퍼히어로 테라피(Superhero Therapy)를 개발했다. 슈퍼히어로 테라피로 국제연합 엘리너 루스벨트 인권상(United Nations Association Eleanor Roosevelt Human Rights Award)을 수상했다. 그녀의 치료법은 Yahoo!, BBC, 선데이포스트, CNN, 허핑턴포스트, 뉴욕타임스, 너디스트, 블리딩쿨을 비롯한 많은 언론에 소개됐다. 슈퍼히어로 테라피 외에도 해리포터 테라피(Harry Potter Therapy), 테라피 퀘스트(Therapy Quest), 다크 에이전트(Dark Agents)를 집필했다.