| 000 | 00717namuu22002294a 4500 | |
| 001 | 000045489095 | |
| 005 | 20081201112151 | |
| 008 | 081201r20032001nyu 000 0 eng | |
| 020 | ▼a 0743227255 | |
| 020 | ▼a 9780743227254 | |
| 040 | ▼a 211009 ▼c 211009 ▼d 211009 | |
| 050 | 0 4 | ▼a BF637.S4 ▼b M24 2003 |
| 082 | 0 4 | ▼a 158.1 ▼2 21 |
| 090 | ▼a 158.1 ▼b M147s | |
| 100 | 1 | ▼a McGraw, Phillip C. , ▼d 1950-. |
| 245 | 1 0 | ▼a Self matters : ▼b creating your life from the inside out / ▼c Phillip C. McGraw. |
| 250 | ▼a 1st Free Press trade paperback ed. | |
| 260 | ▼a New York : ▼b Free Press , ▼c 2003. | |
| 300 | ▼a xi, 314 p. ; ▼c 22 cm. | |
| 650 | 0 | ▼a Self-actualization (Psychology) |
| 945 | ▼a KINS |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고6층/ | 청구기호 158.1 M147s | 등록번호 111515944 (4회 대출) | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
------------Book Description-------------
What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?"
What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation?
What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life?
What if you discovered that you had settled for what life has served up instead of what you really wanted and needed?
What if you really think and feel things you have never allowed to come out, and certainly never acted on?
What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy?
What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of being what some nameless, faceless world has assigned you to be?
If any of these "What ifs" are true in your life, then we need to talk, and through these pages, we will. First, I have some bad news, and I have some good news. The bad news is you are making the choices that have put you in this life circumstance; the good news is you are making the choices that have put you in this life circumstance. Now is the time to make the biggest choice of your life. Through Self Matters, I will help you do just that.
-- Phil McGraw
------------Download Description-------------
Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be.
Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus:
- What are the ten most defining moments of your life?
- What are the seven most critical choices you have made to put you on your current path?
- Who are the five most pivotal people in your world and how have they shaped you?
Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, Self Matters, and soon they will be at the heart of your own new work: you.
Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, Life Strategies and Relationship Rescue, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.
Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you.
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" -- that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self" -- taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.
The good news is it no longer needs to be that way. By using the plan set forth in Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.
A guide by the author sometimes called "Dr. Tell It Like It Is" addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power by utilizing a plan that explains how to overcome fear and fulfill personal potential. Reprint. 750,000 first printing.
Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.
What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?" What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation? What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life? What if you discovered that you had settled for what life has served up instead of what you really wanted and needed? What if you really think and feel things you have never allowed to come out, and certainly never acted on? What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy? What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of being what some nameless, faceless world has assigned you to be? If any of these "What ifs" are true in your life, then we need to talk, and through these pages, we will. First, I have some bad news, and I have some good news. The bad news is you are making the choices that have put you in this life circumstance; the good news is you are making the choices that have put you in this life circumstance. Now is the time to make the biggest choice of your life. Through Self Matters, I will help you do just that. -- Phil McGraw
In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self.
What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?" What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation? What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life? What if you discovered that you had settled for what life has served up instead of what you really wanted and needed? What if you really think and feel things you have never allowed to come out, and certainly never acted on? What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy? What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of being what some nameless, faceless world has assigned you to be? If any of these "What ifs" are true, then it's time to step back and reevaluate your life. There's some good news and bad news. The bad news is you are making the choices that have put you in this life circumstance; the good news is you are making the choices that have put you in this life circumstance. Now is the time to make the biggest choice of your life. Through Self Matters, Dr. Phil will help you do just that.정보제공 :
저자소개
필 맥그로(지은이)
<뉴욕 타임스> 베스트셀러 1위에 여섯 차례나 올랐으며, 전 세계 39개 언어로 출간되어 무려 3천만 권을 팔아치운 괴력의 베스트셀러 작가이다. 미국 최고의 토크쇼인 ‘닥터 필 쇼Dr. Phil Show’의 진행자로 11년간 활약해왔으며, 그가 제시한 인생 전략과 변화 프로그램은 지금까지 수십만 명의 사람들이 스스로 원하는 삶을 살 수 있도록 변화시켰다. 미국 최고의 법률 컨설팅 그룹 코트룸 사이언스Courtroom Sciences의 공동 설립자이자 대표로서 중대한 소송 사건이 있을 때마다 해결사 역할을 했다. 특히 오프라 윈프리 소송 사건을 승리로 이끈 것으로 유명하다. ‘닥터 필 재단’을 설립해 인생의 전략과 문제 해결을 위해 노력해왔고, 2006년 〈포브스〉에서 선정한 ‘세계에서 가장 영향력 있는 100인’에 선정되기도 했다. 최근 미국에서 《20/20 다이어트》라는 책이 출간되어 아마존을 비롯한 주요 서점 베스트셀러 1위에 오르는 등, 폭발적인 인기를 누리고 있다. 《라이프 코드》《리얼 라이프》 등의 베스트셀러로 수십만 명의 인생을 변화시킨 필 맥그로 박사. 라이프 코치인 그가 다이어트 책을 선보인 이유는 사람들이 가장 절실하게 원하고 있으면서도 결국 실패하고 마는 목표가 바로 다이어트이기 때문이다.