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Ganja yoga : a practical guide to conscious relaxation, soothing pain relief, and enlightened self-discovery First edition

Ganja yoga : a practical guide to conscious relaxation, soothing pain relief, and enlightened self-discovery First edition (2회 대출)

자료유형
단행본
개인저자
Dussault, Deanna.
서명 / 저자사항
Ganja yoga : a practical guide to conscious relaxation, soothing pain relief, and enlightened self-discovery / Deanna Dussault.
판사항
First edition.
발행사항
San Francisco :   HarperOne,   c2017.  
형태사항
xv, 269 p. : ill. ; 21 cm.
ISBN
9780062656841 (hardback)
요약
"Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream. Suitable for beginners and sages alike, Ganja Yoga will show you how to: Reap the benefits of cannabis' scientifically proven effects on mental and physical conditions Assume an altered state in a safe, energizing way Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience As cannabis is embraced more and more as a source of health and wellbeing, there is a growing cultural conversation about the role of the plant as part of a spiritual journey. Ganja Yoga is a welcoming guide through that process, offering a path to intentional relaxation that encourages meditation, movement, and awareness for a more stress-free, harmonious world"--
서지주기
Includes bibliographical references and index.
일반주제명
Cannabis --Therapeutic use. Hatha yoga. Mind and body therapies.
000 00000cam u2200205 a 4500
001 000045909056
005 20170627114231
008 170626s2017 caua b 001 0 eng d
010 ▼a 2017013617
020 ▼a 9780062656841 (hardback)
035 ▼a (KERIS)REF000018326446
040 ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d 211009
050 0 0 ▼a RM666.C266 ▼b D87 2017
082 0 0 ▼a 615.7/827 ▼2 23
084 ▼a 615.7827 ▼2 DDCK
090 ▼a 615.7827 ▼b D974g
100 1 ▼a Dussault, Deanna.
245 1 0 ▼a Ganja yoga : ▼b a practical guide to conscious relaxation, soothing pain relief, and enlightened self-discovery / ▼c Deanna Dussault.
250 ▼a First edition.
260 ▼a San Francisco : ▼b HarperOne, ▼c c2017.
300 ▼a xv, 269 p. : ▼b ill. ; ▼c 21 cm.
504 ▼a Includes bibliographical references and index.
520 ▼a "Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream. Suitable for beginners and sages alike, Ganja Yoga will show you how to: Reap the benefits of cannabis' scientifically proven effects on mental and physical conditions Assume an altered state in a safe, energizing way Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience As cannabis is embraced more and more as a source of health and wellbeing, there is a growing cultural conversation about the role of the plant as part of a spiritual journey. Ganja Yoga is a welcoming guide through that process, offering a path to intentional relaxation that encourages meditation, movement, and awareness for a more stress-free, harmonious world"-- ▼c Provided by publisher.
650 0 ▼a Cannabis ▼x Therapeutic use.
650 0 ▼a Hatha yoga.
650 0 ▼a Mind and body therapies.
945 ▼a KLPA

소장정보

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No. 1 소장처 중앙도서관/서고7층/ 청구기호 615.7827 D974g 등록번호 111775080 (2회 대출) 도서상태 대출가능 반납예정일 예약 서비스 B M

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