Eat to get younger [electronic resource] : tackling inflammation and other ageing processes for a longer, healthier life
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| 001 | 000045919751 | |
| 005 | 20171116092959 | |
| 006 | m d | |
| 007 | cr | |
| 008 | 140614s2014 enk ob 001 0 eng d | |
| 020 | ▼a 9780857011251 (electronic bk.) | |
| 020 | ▼a 0857011251 (electronic bk.) | |
| 035 | ▼a (OCoLC)881416163 | |
| 037 | ▼a 397F9175-E2E8-4257-A80F-AA7532C276DC ▼b OverDrive, Inc. ▼n http://www.overdrive.com | |
| 040 | ▼a EBLCP ▼b eng ▼e pn ▼c EBLCP ▼d DEBSZ ▼d OCLCQ ▼d TEFOD ▼d OCLCO ▼d OCLCF ▼d OCLCO ▼d OCLCQ ▼d N$T ▼d 211009 | |
| 049 | ▼a MAIN | |
| 050 | 4 | ▼a RA776.75 |
| 082 | 0 0 | ▼a 613.2 ▼2 23 |
| 084 | ▼a 613.2 ▼2 DDCK | |
| 090 | ▼a 613.2 | |
| 100 | 1 | ▼a Nicolle, Lorraine. |
| 245 | 1 0 | ▼a Eat to get younger ▼h [electronic resource] : ▼b tackling inflammation and other ageing processes for a longer, healthier life / ▼c Lorraine Nicolle and Christine Bailey. |
| 260 | ▼a London ; ▼a Philadelphia : ▼b Singing Dragon : ▼b Jessica Kingsley Publishers, ▼c 2014. | |
| 300 | ▼a 1 online resource (384 p.). | |
| 500 | ▼a Title from e-Book title page. | |
| 504 | ▼a Includes bibliographical references and index. | |
| 505 | 0 | ▼a EAT TO GET YOUNGER: Tackling inflammation and other ageing processes for a longer, healthier life; Disclaimer; 1 Your Life in Your Hands; 2 Eating for a Good Life; 3 How to Have a Happy Gut; 4 Becoming Lean and Preventing Diabetes; 5 Ageless Beauty from Within; 6 Tired but Wired; 7 Making the Most of Your Mind, Memory and Mood; 8 Pain-Free Living; 9 Boosting Sex Drive and Balancing Hormones Naturally; 10 Live to Get Younger; Recipes; References; Recipe Index; Subject Index. |
| 520 | ▼a This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. | |
| 530 | ▼a Issued also as a book. | |
| 538 | ▼a Mode of access: World Wide Web. | |
| 650 | 0 | ▼a Longevity ▼x Nutritional aspects. |
| 650 | 0 | ▼a Aging ▼x Prevention. |
| 650 | 0 | ▼a Nutritionally induced diseases ▼x Prevention. |
| 700 | 1 | ▼a Nicolle, Lorraine. |
| 856 | 4 0 | ▼u https://oca.korea.ac.kr/link.n2s?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=784360 |
| 945 | ▼a KLPA | |
| 991 | ▼a E-Book(소장) |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/e-Book 컬렉션/ | 청구기호 CR 613.2 | 등록번호 E14000344 | 도서상태 대출불가(열람가능) | 반납예정일 | 예약 | 서비스 |