The mindfulness toolbox : 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain
| 000 | 00000nam u2200205 a 4500 | |
| 001 | 000046034159 | |
| 005 | 20250808151753 | |
| 008 | 200625s2014 wiu b 001 0 eng d | |
| 020 | ▼a 9781936128860 | |
| 040 | ▼a 211009 ▼c 211009 ▼d 211009 | |
| 082 | 0 4 | ▼a 158.12 ▼a 616.8522 ▼2 23 |
| 084 | ▼a 158.12 ▼2 DDCK | |
| 090 | ▼a 158.12 ▼b A468m | |
| 100 | 1 | ▼a Altman, Don, ▼d 1950- ▼0 AUTH(211009)46351. |
| 245 | 1 4 | ▼a The mindfulness toolbox : ▼b 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain / ▼c by Donald Altman, M.A., LPC. |
| 260 | ▼a Eau Claire, WI : ▼b PESI Inc., ▼c c2014. | |
| 300 | ▼a xviii, 203 p. ; ▼c 28 cm. | |
| 504 | ▼a Includes bibliographical references and index. | |
| 650 | 0 | ▼a Mindfulness-based cognitive therapy. |
| 650 | 0 | ▼a Meditation ▼x Psychology. |
| 945 | ▼a KLPA |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 과학도서관/Sci-Info(2층서고)/ | 청구기호 158.12 A468m | 등록번호 121253568 (1회 대출) | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |