| 000 | 00000cam u2200205 a 4500 | |
| 001 | 000045581078 | |
| 005 | 20250825141003 | |
| 008 | 100309s2009 cau 000 0 eng | |
| 010 | ▼a 2008053700 | |
| 020 | ▼a 9781401921736 (alk. paper) | |
| 040 | ▼a DLC ▼c DLC ▼d 211009 | |
| 050 | 0 0 | ▼a BF441 ▼b .D94 2009 |
| 082 | 0 0 | ▼a 158.1 ▼2 22 |
| 090 | ▼a 158.1 ▼b D996e | |
| 100 | 1 | ▼a Dyer, Wayne W., ▼d 1940-2015 ▼0 AUTH(211009)97838. |
| 245 | 1 0 | ▼a Excuses begone! : ▼b how to change lifelong, self-defeating thinking habits / ▼c Wayne W. Dyer. |
| 250 | ▼a 1st ed. | |
| 260 | ▼a Carlsbad, Calif. : ▼b Hay House, ▼c 2009. | |
| 300 | ▼a xiii, 257 p. ; ▼c 24 cm. | |
| 505 | 0 | ▼a Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?. |
| 650 | 0 | ▼a Change (Psychology). |
| 650 | 0 | ▼a Habit breaking. |
| 650 | 0 | ▼a Self-actualization (Psychology). |
| 650 | 0 | ▼a Thought and thinking. |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고6층/ | 청구기호 158.1 D996e | 등록번호 111572148 | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
<행복한 이기주의자>의 저자 웨인 다이어의 조금 다른 행복론. 평생 우울하게 혹은 소심하게, 부주의하게, 뚱뚱하게 살아왔는데, 이런 내가 완전히 다른 나로 거듭날 수 있을까? 이 책은 이런 질문들에 대한 답이다. 저자는 자신이 행복하고 만족스러운 삶을 살지 못하는 데 대한 변명거리로 찾아낸 생각들은 아무리 오래되고 깊이 뿌리내렸어도 얼마든지 바꿀 수 있다고 말한다.
스스로의 생각을 바꾼다면, 오랫동안 자신을 사로잡았던 생각들에서 탈출해 완전히 달라진 새로운 나를 찾을 수 있다는 것이다. 이 책은 옛 습관에게 던지는 7가지 질문을 통해 오래된 나를 버리고 완전히 달라진 새로운 나를 만날 수 있는 방법을 알려준다.
In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood.
This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses. People are forever using excuses and defending those excuse patterns as if they were actually true. Such statements as It would be very difficult for me to change . . . If I changed, it would create family dramas . . . I’m too old or too young to change . . . I’ve always been this way . . . It’s in my DNA so I can’t change . . . I can’t afford the things I truly want and I’ve always been this way are all excuses that are used regularly without challenging the truth of these thinking habits. When you eliminate excuses that explain your shortcomings or failures, you’ll awaken to your infinite possibilities. Removing the excuses involves examining these thinking habits under a new and truthful light.
In this groundbreaking work, Wayne presents a compendium of conscious and subconscious excuses employed by virtually everyone, along with a new paradigm that guides you to put those excuses to rest once and for all. You’ll learn to apply specific questions to any excuse, and then proceed through the steps of the Excuses Begone! paradigm. The old habituated ways of thinking will melt away as you experience the joy of releasing excuses and the absurdity of hanging on to them. There are no excuses worth defending ever, even if they’ve always been part of your life.
This book represents Wayne’s effort to help anyone whose self-defeating thoughts are persistently present, learn how to discard those old thinking habits, and discover the infinite possibilities of life!Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging. If I changed, it would create family dramas . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford the things I truly want . . . It would be very difficult for me to do things differently . . . and I’ve always been this way . . . may all seem to be true, but they’re in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light. In this groundbreaking work, Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You’ll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them. You’ll ultimately realize that there are no excuses worth defending, ever, even if they’ve always been part of your life—and the joy of releasing them will resonate throughout your very being. When you eliminate the need to explain your shortcomings or failures, you’ll awaken to the life of your dreams. Excuses . . . Begone!
정보제공 :
저자소개
웨인 다이어(지은이)
전 세계 수천만 명의 인생을 실제로 바꾼 자기계발의 전설이자, “생각이 바뀌면 인생이 바뀐다”는 문장을 삶으로 증명한 시대의 스승이다. 1940년 미국 디트로이트에서 태어난 그는 부모와 헤어져 보육원과 위탁가정을 전전하며 성장했다. 가난과 결핍, 외로움이 일상이었지만 그는 환경을 핑계로 삼지 않았다. 오히려 어린 시절부터 스스로를 부유한 사람이라 믿었고, 그 믿음을 끝까지 포기하지 않았다. 웨인 다이어의 모든 메시지는 하나로 수렴된다. “당신은 이미 온전하며, 당신 안에는 인생을 바꿀 힘이 있다!” 웨인주립대학교에서 교육상담학 박사 학위를 받고, 뉴욕 세인트존스대학교 종신 교수로 재직하며 사회적으로 이미 성공한 위치에 올랐지만 그는 안락함에 머물지 않았다. 자신의 메시지가 가장 절실한 사람들에게 닿아야 한다는 이유로 안정된 교수직을 내려놓고 강연과 집필의 길로 나섰다. 그의 대표작《행복한 이기주의자》는 전 세계 3천5백만 부 이상 판매되며 자기계발 역사에 결정적인 전환점을 만들었고, 타인의 기대와 시선에 묶여 살아온 사람들에게 자기 삶을 되찾으라는 선언문이 되었다. 이후 《인생의 모든 문제에는 답이 있다》, 《우리는 모두 죽는다는 것을 기억하라》, 《인생의 태도》, 《마음의 연금술》, 《의도의 힘》 등 40여 권의 저서를 남겼으며, 그중 21권이 『뉴욕타임스』 베스트셀러에 올랐다.