| 000 | 01186camuu2200289 a 4500 | |
| 001 | 000045683056 | |
| 005 | 20111220111110 | |
| 008 | 111219s2009 nyua b 001 0 eng d | |
| 010 | ▼a 2008027683 | |
| 020 | ▼a 9780307393739 | |
| 020 | ▼a 0307393739 | |
| 035 | ▼a (KERIS)REF000015003747 | |
| 040 | ▼a DLC ▼c DLC ▼d IG# ▼d BTCTA ▼d BAKER ▼d YDXCP ▼d IK2 ▼d CDX ▼d DLC ▼d 211009 | |
| 050 | 0 0 | ▼a BF204.6 ▼b .F74 2009 |
| 082 | 0 0 | ▼a 158.1 ▼2 22 |
| 084 | ▼a 158.1 ▼2 DDCK | |
| 090 | ▼a 158.1 ▼b F852p | |
| 100 | 1 | ▼a Fredrickson, Barbara. |
| 245 | 1 0 | ▼a Positivity / ▼c Barbara Fredrickson. |
| 250 | ▼a 1st ed. | |
| 260 | ▼a New York : ▼b Crown Publishers, ▼c c2009. | |
| 300 | ▼a 277 p. : ▼b ill. ; ▼c 25 cm. | |
| 504 | ▼a Includes bibliographical references (p. 235-266) and index. | |
| 505 | 0 | ▼a Waking up to positivity -- Positivity : means not ends -- What is positivity? -- Broaden your mind -- Build your best future -- Bounce back from life's challenges -- The positivity ratio -- Where are you now? -- Decrease negativity -- Increase positivity -- A new toolkit -- Future forecast : flourishing. |
| 650 | 0 | ▼a Positive psychology. |
| 945 | ▼a KLPA |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고6층/ | 청구기호 158.1 F852p | 등록번호 111651489 (9회 대출) | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:
•What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
• The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it
With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
정보제공 :
저자소개
바바라 프레드릭슨(지은이)
《긍정성》과 《사랑 2.0》의 저자