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Fallproof! : a comprehensive balance and mobility training program / 2nd ed

Fallproof! : a comprehensive balance and mobility training program / 2nd ed (2회 대출)

자료유형
단행본
개인저자
Rose, Debra J, 1955-
서명 / 저자사항
Fallproof! : a comprehensive balance and mobility training program / Debra J. Rose.
판사항
2nd ed.
발행사항
Champaign, IL :   Human Kinetics,   c2010.  
형태사항
xii, 313 p. : ill. ; 29 cm.+ 1 CD-ROM (4 3/4 in.).
ISBN
9780736067478 (hard cover) 0736067477 (hard cover)
내용주기
Understanding balance and mobility -- Why do many older adults fall? -- Screening and assessment -- Center-of-gravity control training -- Multisensory training -- Postural strategy training -- Gait pattern enhancement and variation training -- Strength and endurance training -- Flexibility training -- Setting the stage for learning -- Program planning and class management techniques.
서지주기
Includes bibliographical references (p. 295-301) and index.
일반주제명
Falls (Accidents) in old age --Prevention. Accidental Falls --prevention & control. Aged. Motor Skills. Movement. Postural Balance. Safety Management.
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008 141125s2010 ilua b 001 0 eng
010 ▼a 2009028325
020 ▼a 9780736067478 (hard cover)
020 ▼a 0736067477 (hard cover)
035 ▼a (KERIS)REF000017006257
040 ▼a DNLM/DLC ▼c DLC ▼d DLC ▼d 211009
050 0 0 ▼a RC952.5 ▼b .R6657 2010
060 1 0 ▼a WT 104 ▼b R7953f 2010
082 0 0 ▼a 613/.0438 ▼2 23
084 ▼a 613.0438 ▼2 DDCK
090 ▼a 613.0438 ▼b R795f2
100 1 ▼a Rose, Debra J, ▼d 1955- ▼0 AUTH(211009)23553.
245 1 0 ▼a Fallproof! : ▼b a comprehensive balance and mobility training program / ▼c Debra J. Rose.
246 3 0 ▼a Comprehensive balance and mobility training program
250 ▼a 2nd ed.
260 ▼a Champaign, IL : ▼b Human Kinetics, ▼c c2010.
300 ▼a xii, 313 p. : ▼b ill. ; ▼c 29 cm.+ ▼e 1 CD-ROM (4 3/4 in.).
504 ▼a Includes bibliographical references (p. 295-301) and index.
505 0 0 ▼t Understanding balance and mobility -- ▼t Why do many older adults fall? -- ▼t Screening and assessment -- ▼t Center-of-gravity control training -- ▼t Multisensory training -- ▼t Postural strategy training -- ▼t Gait pattern enhancement and variation training -- ▼t Strength and endurance training -- ▼t Flexibility training -- ▼t Setting the stage for learning -- ▼t Program planning and class management techniques.
650 0 ▼a Falls (Accidents) in old age ▼x Prevention.
650 1 2 ▼a Accidental Falls ▼x prevention & control.
650 1 2 ▼a Aged.
650 2 2 ▼a Motor Skills.
650 2 2 ▼a Movement.
650 2 2 ▼a Postural Balance.
650 2 2 ▼a Safety Management.
945 ▼a KLPA

소장정보

No. 소장처 청구기호 등록번호 도서상태 반납예정일 예약 서비스
No. 1 소장처 중앙도서관/서고7층/ 청구기호 613.0438 R795f2 등록번호 111726769 (2회 대출) 도서상태 대출가능 반납예정일 예약 서비스 B M

컨텐츠정보

책소개

The second edition of FallProof! continues to be the only text to address the multiple dimensions that contribute to balance and mobility. By exploring the reasons underlying falls, readers gain the knowledge to offer more comprehensive assessment and programming. This research-based approach is field tested and has shown considerable success in a range of instructional settings, including community-based and residential care environments.

The FallProof! program is customizable for individual clients, with exercise progressions for early, middle, and late class modules. In addition, it offers the following benefits:

? Flexibility. Program participants can engage in group activities that take into account their individual abilities so that the program is not too easy or too difficult for them.

? Guidance. Safe and easy ways of presenting each of the program’s exercise components are illustrated, addressing issues ranging from safety concerns to the best ways to offer feedback to participants.

? Supplemental materials. Reproducible health, assessment, and program-related questionnaires help instructors gather crucial information for effective programming.

? Results. The FallProof! program has been proven to reduce the risk of falling in participants who’ve completed one or more rotations of the program.

Now packaged with a DVD, this second edition makes the information in the text applicable to real situations. The bound-in DVD shows how to administer key screening and assessment tests, demonstrates selected exercise progressions for the major program modules, and features a sample FallProof! class session in action.


정보제공 : Aladin

저자소개

데브라 J. 로즈(지은이)

미국 캘리포니아주립대학교 건강과학학부 교수 미국 채프먼대학교 물리치료학과 교수 미국체육학회(AAKPE) 특별회원 <Journal of Aging and Physical Activity> 공동편집장

정보제공 : Aladin

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