| 000 | 00000cam u2200205 a 4500 | |
| 001 | 000045893565 | |
| 005 | 20250721133009 | |
| 008 | 170120s2008 nyu 001 0 eng d | |
| 010 | ▼a 2008012209 | |
| 020 | ▼a 0767920821 (pbk.) | |
| 020 | ▼a 9780767920827 (pbk.) | |
| 035 | ▼a (KERIS)REF000016925924 | |
| 040 | ▼a B2A ▼b eng ▼c B2A ▼d YDXCP ▼d BTCTA ▼d OCLCQ ▼d BDX ▼d 211009 | |
| 082 | 0 4 | ▼a 158.2 ▼2 23 |
| 084 | ▼a 158.2 ▼2 DDCK | |
| 090 | ▼a 158.2 ▼b B967f | |
| 100 | 1 | ▼a Burns, David D. ▼0 AUTH(211009)88375. |
| 245 | 1 0 | ▼a Feeling good together : ▼b the secret of making troubled relationships work / ▼c David D. Burns. |
| 250 | ▼a 1st pbk. ed. | |
| 260 | ▼a New York : ▼b Broadway Books, ▼c c2008. | |
| 300 | ▼a ix, 274 p. : ; ▼c 21 cm. | |
| 500 | ▼a Includes index. | |
| 505 | 0 | ▼a Why can't we all just get along? -- What the experts say -- The dark side of human nature -- Why we secretly love to hate -- Three ideas that can change your life -- Diagnosing your relationship -- How good is your relationship? : the relationship satisfaction test -- What do you really want? -- The price of intimacy -- The relationship journal -- Good communication vs. bad communication -- How we control other people -- Three troubled couples -- How to develop loving relationships with the people you care about -- The five secrets of effective communication -- The disarming technique -- Thought and feeling empathy -- Inquiry : "did I get that right?" -- "I feel" statements -- Stroking : "I-it" vs. "I-thou" relationships -- Putting it all together : solutions to common relationship problems -- Making the five secrets work for you -- Mastering the five secrets -- Using the five secrets in real time : the intimacy exercise -- Intimacy training for couples : the one-minute drill -- Common traps and how to avoid them -- "Help! the five secrets didn't work!" -- Helping and problem solving -- Hiding your head in the sand : conflict phobia and anger phobia -- Apologizing : "Can't I just say, 'I'm sorry'?" -- Submissiveness : "I must please you" -- Resistance revisited : "why should I have to do all the work?" -- Advanced techniques -- Changing the focus : is there an elephant in the room? -- Positive reframing : opening the door to intimacy-and success -- Multiple-choice empathy : how to talk to someone who refuses to talk to you. |
| 520 | ▼a We all have someone we can't get along with--a friend or colleague, a boss, an obnoxious neighbor, a teenager, or maybe a loving but irritating spouse. Here, cognitive therapist Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. This book presents an entirely new theory of why we have so much trouble getting along with each other. It's filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, so you can enjoy far more loving and satisfying relationships with the people you care about.--From publisher description. | |
| 650 | 0 | ▼a Interpersonal conflict. |
| 650 | 0 | ▼a Conflict (Psychology). |
| 650 | 0 | ▼a Interpersonal relations. |
| 650 | 0 | ▼a Cognitive therapy. |
| 650 | 2 | ▼a Cognitive Therapy. |
| 650 | 2 | ▼a Conflict (Psychology). |
| 650 | 2 | ▼a Interpersonal Relations. |
| 945 | ▼a KLPA |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 중앙도서관/서고6층/ | 청구기호 158.2 B967f | 등록번호 111766340 (3회 대출) | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
The author of the best-selling
Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.
We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones.
Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to:
- Stop pointing fingers at everyone else and start looking at yourself.
- Pinpoint the exact cause of the problem with any person you’re not getting along with.
- And solve virtually any kind of relationship conflict almost instantly.
Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about.
You deserve rewarding, intimate relationships. Feeling Good Together will show you how.
Introduces cognitive interpersonal therapy (CIT), an approach to developing more loving and satisfying relationships, along with strategies designed to foster new levels of intimacy.
정보제공 :
저자소개
데이비드 D. 번즈(지은이)
인지행동치료의 최고 권위자이자, 심리치료 전문가들이 가장 존경하는 정신의학자다. 1970년 스탠퍼드대학교에서 의학박사 학위를 받았고, 1974년 펜실베이니아 의과대학에서 정신의학 수련의 과정을 마쳤다. 기초정신의학 연구로 A. E. 베네트상을 받았고, 미국응용예방심리학협회 우수공로상, 미국인지행동치료사협회 우수공로상 등을 수상했다. 또한 스탠퍼드대학교 의과대학의 ‘올해의 교사’로 세 번 선정되었다. 현재 스탠퍼드대학교 의과대학 심리행동과학과 명예교수로서 연구와 강의 활동을 하고 있다. 또 매년 미국과 캐나다의 정신건강 전문가들을 대상으로 워크숍을 활발히 실시하고 있다. 인간의 심리와 기분에 따른 변화를 40년 넘게 탐구한 그의 관심은 자연스럽게 인간관계 연구로 확장되었다. 불편한 인간관계로 고통받는 사람들을 상담하고 조언했으며, 절망에 빠진 사람들의 삶을 되찾는 데 큰 도움을 준 학자로 평가된다. 상담과 임상 결과를 바탕으로 쓴 그의 책은 전 세계 20여 개 나라에서 출간되어 수십만 부에서 수백만 부 이상 판매되었다. 미국에서만 500만 부 이상 판매된 베스트셀러 《필링 굿》을 비롯하여 《필링 굿 핸드북》, 《자신감에 이르는 10단계》, 《패닉에서 벗어나기》 등의 책을 썼다.