| 000 | 00000cam u2200205 a 4500 | |
| 001 | 000045939257 | |
| 005 | 20250801100959 | |
| 008 | 180412s2012 nyua b 001 0 eng d | |
| 010 | ▼a 2011041291 | |
| 020 | ▼a 9780062116925 | |
| 035 | ▼a (KERIS)REF000016569863 | |
| 040 | ▼a DLC ▼c DLC ▼d DLC ▼d 211009 | |
| 050 | 0 0 | ▼a BF576 ▼b .T36 2012 |
| 082 | 0 0 | ▼a 158.1 ▼2 23 |
| 084 | ▼a 158.1 ▼2 DDCK | |
| 090 | ▼a 158.1 ▼b T161s | |
| 100 | 1 | ▼a Tan, Chade-Meng ▼0 AUTH(211009)141205. |
| 245 | 1 0 | ▼a Search inside yourself : ▼b The unexpected path to achieving success, happiness (and world peace) / ▼c Chade-Meng Tan ; illustrations by Colin Goh. |
| 260 | ▼a New York : ▼b HarperOne, ▼c c2012. | |
| 300 | ▼a xvi, 268 p. : ▼b ill. ; ▼c 24 cm. | |
| 504 | ▼a Includes bibliographical references and index. | |
| 505 | 0 | ▼a Even an engineer can thrive on emotional intelligence -- Breathing as if your life depends on it -- Mindfulness without butt on cushion -- All-natural, organic self-confidence -- Riding your emotions like a horse -- Making profits, rowing across oceans, and changing the world -- Empathy and the monkey business of brain tangos -- Being effective and loved at the same time -- Three easy steps to world peace. |
| 650 | 0 | ▼a Emotional intelligence. |
| 650 | 0 | ▼a Self-confidence. |
| 650 | 0 | ▼a Creative ability. |
| 650 | 0 | ▼a Mindfulness-based cognitive therapy. |
| 650 | 0 | ▼a Happiness. |
| 945 | ▼a KLPA |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 과학도서관/Sci-Info(2층서고)/ | 청구기호 158.1 T161s | 등록번호 121244209 (5회 대출) | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.
Meng's job is to teach Google's best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.
With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng's Search Inside Yourself is an invaluable guide to achieving your own best potential.
--Jimmy Carter, Former President of the United States정보제공 :
목차
Foreword Daniel Goleman p. vii Foreword Jon Kabat-Zinn p. xv Introduction: Searching Inside Yourself p. 1 1 Even an Engineer Can Thrive on Emotional Intelligence p. 9 2 Breathing as if Your Life Depends on It p. 29 3 Mindfulness Without Butt on Cushion p. 51 4 All-Natural, Organic Self-Confidence p. 79 5 Riding Your Emotions like a Horse p. 103 6 Making Profits, Rowing Across Oceans, and Changing the World p. 131 7 Empathy and the Monkey Business of Brain Tangos p. 159 8 Being Effective and Loved at the Same Time p. 193 9 Three Easy Steps to World Peace p. 229 Epilogue Save the World in Your Free Time p. 239 Acknowledgments p. 243 Notes p. 249 Recommended Reading and Resources p. 257 Index p. 261ÿþ