![Qi flow yoga [videorecording] : presence through movement](https://image.aladin.co.kr/product/4235/78/cover/3242434425_1.jpg)
| 000 | 00000cgm u2200205 a 4500 | |
| 001 | 000046087569 | |
| 005 | 20210728130930 | |
| 007 | vd cvaizq | |
| 008 | 210727s2009 cou130 vleng | |
| 024 | 8 | ▼a 9781591797036 |
| 028 | 4 0 | ▼a T921D ▼b Sounds True |
| 028 | 0 0 | ▼a T1349D |
| 035 | ▼a (OCoLC)535317425 | |
| 040 | ▼a AU@ ▼b eng ▼c AU@ ▼d AZO ▼d OCLCF ▼d OCLCO ▼d OCLCQ ▼d KUB ▼d 211009 | |
| 050 | 1 4 | ▼a RA781.8 .Q22 2009 |
| 082 | 0 4 | ▼a 613.71 ▼2 23 |
| 084 | ▼a 613.71 ▼2 DDCK | |
| 090 | ▼a 613.71 ▼b E57q | |
| 100 | 1 | ▼a Eng, Kim. |
| 245 | 1 0 | ▼a Qi flow yoga ▼h [videorecording] : ▼b presence through movement / ▼c Kim Eng. |
| 260 | ▼a Boulder, Co. : ▼b Sounds True, ▼c 2009. | |
| 300 | ▼a 1 videodisc (130 min.) : ▼b sd., col. ; ▼c 4 3/4 in. | |
| 336 | ▼a two-dimensional moving image ▼b tdi ▼2 rdacontent | |
| 337 | ▼a video ▼b v ▼2 rdamedia | |
| 338 | ▼a videodisc ▼b vd ▼2 rdacarrier | |
| 500 | ▼a "With an introuction by Eckhart Tolle"--Cover. | |
| 520 | 0 | ▼a 'Simple body-based practices to help you experience the relaxing inner peace and aliveness of the Now. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to connect to the depths of this very moment by accessing the formless dimension within. Using simple exercies like "Whole-body Breathing", "Shaking", and "Holding the Qi Ball", you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden as she gently instucts you in more than a dozen different postures and flows that she developed intuitively. Includes: The Bamboo Tree, a grounding posture to help you embody emptiness and stillness; Chakra-based exercises to help you sense, clear, and rejuvenate your energy field; Qi Flow, a short daily practice for stimulating the spiritual energy of awakening. As you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment." Kim Eng. |
| 538 | ▼a DVD ; Region 4, PAL. | |
| 650 | 0 | ▼a Qi gong. |
| 650 | 0 | ▼a Hatha yoga. |
| 650 | 0 | ▼a Spiritual life. |
| 650 | 7 | ▼a Hatha yoga. ▼2 fast. |
| 650 | 7 | ▼a Qi gong. ▼2 fast. |
| 650 | 7 | ▼a Spiritual life. ▼2 fast. |
| 945 | ▼a KLPA | |
| 953 | ▼a 교양학술 |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 과학도서관/멀티미디어실/ | 청구기호 613.71 E57q | 등록번호 124006366 | 도서상태 대출불가(자료실) | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
Eckhart Tolle teaches that the present moment can't be experienced through the thinking mind. So what's one of the best ways to "turn it off" and experience presence? Put your body in motion. Now Kim Eng, Eckhart Tolle's teaching partner, shares some of the intuitive movements that have spontaneously arisen during her process of spiritual awakening. Inspired by t'ai chi, Yin yoga, and qigong, these practices open the doorway to what Eckhart Tolle calls "the joy of being." Filmed in a natural setting in southern California, this instructional DVD features an introduction by Eckhart Tolle about the value of moving meditation as well as Kim Eng's gentle step-by-step guidance for: The Dragon Awakens, an invigorating yet gentle movement based on t'ai chi to wake up your energy A shaking exercise from the qigong tradition that helps connect you to the "inner body" The Bamboo Tree, a standing exercise that sends energy into the earth to help you feel grounded Eckhart Tolle believes that spiritual awakening requires full embodiment. With Presence Through Movement, you have a practical program to awaken your whole being to the transformational power of the present moment.
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