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| 001 | 000046154831 | |
| 005 | 20250825093148 | |
| 008 | 230731s2012 xxu e 000 0 eng | |
| 020 | ▼a 9780983676607 ▼q (pbk.) | |
| 020 | ▼a 0983676607 ▼q (pbk.) | |
| 035 | ▼a (OCoLC)857599822 | |
| 040 | ▼a AU@ ▼b eng ▼c AU@ ▼d OCLCO ▼d OCLCF ▼d OCLCQ ▼d OCLCO ▼d KUB ▼d 211009 | |
| 082 | 0 4 | ▼a 155.232 ▼2 23 |
| 084 | ▼a 155.232 ▼2 DDCK | |
| 090 | ▼a 155.232 ▼b S241h | |
| 100 | 1 | ▼a Sapadin, Linda ▼0 AUTH(211009)172733. |
| 245 | 1 0 | ▼a How to beat procrastination in the digital age : ▼b 6 change programs for 6 personality styles / ▼c Linda Sapadin. |
| 260 | ▼a [United States] : ▼b PsychWisdom, ▼c ©2012. | |
| 300 | ▼a vi, 209 p. ; ▼c 23 cm. | |
| 336 | ▼a text ▼b txt ▼2 rdacontent | |
| 337 | ▼a unmediated ▼b n ▼2 rdamedia | |
| 338 | ▼a volume ▼b nc ▼2 rdacarrier | |
| 500 | ▼a "Perfectionist -- Dreamer -- Worrier -- Crisis-maker -- Defier -- Pleaser"--Cover. | |
| 520 | ▼a Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else. No need for a personality makeover. No need to become like someone else. Each program is designed to respect your personality style so that you can develop the upgraded, enhanced version of you! | |
| 650 | 0 | ▼a Procrastination. |
| 650 | 0 | ▼a Time management. |
| 945 | ▼a ITMT |
소장정보
| No. | 소장처 | 청구기호 | 등록번호 | 도서상태 | 반납예정일 | 예약 | 서비스 |
|---|---|---|---|---|---|---|---|
| No. 1 | 소장처 과학도서관/Sci-Info(2층서고)/ | 청구기호 155.232 S241h | 등록번호 121263686 | 도서상태 대출가능 | 반납예정일 | 예약 | 서비스 |
컨텐츠정보
책소개
Whether you're a Perfectionist, a Dreamer, a Worrier, a Crisis-Maker, a Defier, a Pleaser or a combination thereof, this book is your roadmap to success. Psychologist and success coach, Dr. Linda Sapadin, has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you cannot find anywhere else.No need for a personality makeover.No need to become like someone else. Each program is designed to respect your personality style so that you can develop the upgraded, enhanced version of you!
Take the "Six Styles of Procrastination Quiz." Then delve into the program designed for you. Discover what fuels your procrastination. Learn empowering thinking skills, persuasive language mastery, effective action strategies, creative guided imagery, and innovative to-do assignments. Two bonus chapters on "Making Change Happen," and a Coda on "How Technology Can Boost Your Productivity" complete the program.
Stop regretting how you spend your time. You deserve better; you can do better. The skills, strategies and secrets in this book will enhance your career, enrich your relationships, empower your confidence and expand your well-being. Wow, what a payoff!
정보제공 :
저자소개
린다 새퍼딘(지은이)
미국의 저명한 심리학자며 성공 코치인 저자는 인간관계, 동기부여, 풍요로운 삶을 위한 다양한 강연과 저술 활동을 하고 있다. <투데이 쇼Today Show> <굿 모닝 아메리카Good Morning America> <보이스 오브 아메리카Voice of America> 등 여러 텔레비전 프로그램에도 출연했으며 스미스소니언 협회Smithsonian Institution, 미국심리학협회를 비롯해 기업체, 보건단체, 교육단체 등의 각종 교육 프로그램에도 참여했다. 현재 뉴욕에서 멀지 않은 롱 아일랜드의 밸리 스트림에서 강연과 연구 활동을 하고 있다. 지은 책으로 《꾸물대지 말 것》등이 있다.