The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals 1st ed
| 000 | 01431camuu2200337 a 4500 | |
| 001 | 000045816769 | |
| 005 | 20141128110507 | |
| 008 | 141127s2012 maua b 001 0 eng | |
| 010 | ▼a 2011025174 | |
| 020 | ▼a 9781590308479 (pbk.) | |
| 020 | ▼a 1590308476 (pbk.) | |
| 035 | ▼a (KERIS)REF000016775732 | |
| 040 | ▼a DLC ▼b eng ▼c DLC ▼d BTCTA ▼d UKMGB ▼d BKX ▼d YDXCP ▼d VP@ ▼d BDX ▼d DLC ▼d 211009 | |
| 050 | 0 0 | ▼a RC394.A85 ▼b Z95 2012 |
| 082 | 0 0 | ▼a 616.85/89 ▼2 23 |
| 084 | ▼a 616.8589 ▼2 DDCK | |
| 090 | ▼a 616.8589 ▼b Z99m | |
| 100 | 1 | ▼a Zylowska, Lidia. |
| 245 | 1 4 | ▼a The mindfulness prescription for adult ADHD : ▼b an eight-step program for strengthening attention, managing emotions, and achieving your goals / ▼c Lidia Zylowska ; foreword by Daniel J. Siegel. |
| 246 | 3 0 | ▼a Adult ADHD |
| 250 | ▼a 1st ed. | |
| 260 | ▼a Boston : ▼b Trumpeter, ▼c 2012. | |
| 300 | ▼a xvi, 230 p. : ▼b ill. ; ▼c 23 cm.+ ▼e 1 sound disc (digital ; 4 3/4 in.). | |
| 500 | ▼a "Includes an audio program of guided exercises"--Cover. | |
| 504 | ▼a Includes bibliographical references (p. 211-220) and index. | |
| 650 | 0 | ▼a Attention-deficit disorder in adults ▼x Alternative treatment ▼v Popular works. |
| 650 | 0 | ▼a Attention-deficit hyperactivity disorder ▼v Popular works. |
| 650 | 0 | ▼a Mind and body therapies ▼v Popular works. |
| 650 | 0 | ▼a Self-care, Health ▼v Popular works. |
| 945 | ▼a KLPA |
Holdings Information
| No. | Location | Call Number | Accession No. | Availability | Due Date | Make a Reservation | Service |
|---|---|---|---|---|---|---|---|
| No. 1 | Location Main Library/Western Books/ | Call Number 616.8589 Z99m | Accession No. 111726895 (4회 대출) | Availability Available | Due Date | Make a Reservation | Service |