| 000 | 00000cam u2200205 a 4500 | |
| 001 | 000046196266 | |
| 005 | 20250402101649 | |
| 008 | 250320s2001 nyu 001 0 eng | |
| 010 | ▼a 00043133 | |
| 020 | ▼a 0812932188 | |
| 020 | ▼a 9780812932188 | |
| 035 | ▼a (KERIS)BIB000009023280 | |
| 040 | ▼a 241008 ▼c 241008 ▼d 211009 | |
| 082 | 0 4 | ▼a 158.1 ▼2 23 |
| 084 | ▼a 158.1 ▼2 DDCK | |
| 090 | ▼a 158.1 ▼b B393f | |
| 100 | 1 | ▼a Beck, Martha Nibley, ▼d 1962- ▼0 AUTH(211009)49419. |
| 245 | 1 0 | ▼a Finding your own North Star : ▼b claiming the life you were meant to live / ▼c Martha Beck. |
| 260 | ▼a New York, NY : ▼b Three Rivers Press, ▼c c2001. | |
| 300 | ▼a xvi, 380 p. ; ▼c 21 cm. | |
| 500 | ▼a Includes index. | |
| 650 | 0 | ▼a Success. |
| 945 | ▼a ITMT |
Holdings Information
| No. | Location | Call Number | Accession No. | Availability | Due Date | Make a Reservation | Service |
|---|---|---|---|---|---|---|---|
| No. 1 | Location Main Library/Western Books/ | Call Number 158.1 B393f | Accession No. 111909151 | Availability Available | Due Date | Make a Reservation | Service |
Contents information
Book Introduction
The author of
Introduces the author's step-by-step plan for identifying core desires and acting upon them to create successful, satisfying, and more fulfilling lives.
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.
In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress.
This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life.
Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life.
“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
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Table of Contents
Introduction xiii Chapter 1 The Disconnected Self 1 Chapter 2 Reconnecting: How Your Essential Self Says "No" 17 Chapter 3 Getting to Yes 38 Chapter 4 Just Because You''re Paranoid Doesn''t Mean Everybody Isn''t Out to Get You 59 Chapter 5 Getting Everybody on Your Side 80 Chapter 6 How Holly Got Her Bod Back 104 Chapter 7 Soul Shrapnel: Repairing Your Emotional Compass 137 Chapter 8 Reading Your Emotional Compass 159 Chapter 9 Charting Your Course 172 Chapter 10 Advanced Compass Reading: Intuition 219 Chapter 11 A Map of Change 240 Chapter 12 Square One: Death and Rebirth 263 Chapter 13 Square Two: Dreaming and Scheming 286 Chapter 14 Square Three: The Hero''s Saga 315 Chapter 15 Square Four: The Promised Land 340 Index 367 About the Author 381