| 000 | 00779namuu2200241 a 4500 | |
| 001 | 000000859173 | |
| 005 | 20040209205747 | |
| 008 | 031217s1994 mouaf 001 0 eng d | |
| 020 | ▼a 0801678323 | |
| 040 | ▼a 211009 ▼c 211009 ▼d 211009 | |
| 049 | 1 | ▼l 111029424 |
| 082 | 0 4 | ▼a 613 ▼2 21 |
| 090 | ▼a 613 ▼b A623w2 | |
| 100 | 1 | ▼a Anspaugh, David J. |
| 245 | 1 0 | ▼a Wellness ▼b concepts and applications / ▼c [by] David J. Anspaugh , Michael H. Hamrick , Frank D. Rosato. |
| 250 | ▼a 2nd ed. | |
| 260 | ▼a St. Louis : ▼b Mosby, ▼c 1994. | |
| 300 | ▼a xiii, 343 p., A39, G6, I10, C2 : ▼b ill.,plates ; ▼c 28 cm. | |
| 500 | ▼a Includes index | |
| 700 | 1 | ▼a Hamrick, Michael H. |
| 700 | 1 | ▼a Rosato, Frank D. |
| 740 | 0 2 | ▼a Concepts and applications |
Holdings Information
| No. | Location | Call Number | Accession No. | Availability | Due Date | Make a Reservation | Service |
|---|---|---|---|---|---|---|---|
| No. 1 | Location Main Library/Western Books/ | Call Number 613 A623w2 | Accession No. 111029424 | Availability Available | Due Date | Make a Reservation | Service |
Contents information
Book Introduction
This updated text stresses the importance of "wellness" and aims to teach the student self-responsibility, healthy lifestyles, health-promoting behaviours and consumer awareness. To achieve this, this edition covers all the health-related components in separate chapters and presents both content and laboratory assessment activities for each. This is balanced with coverage of relevant health topics, such as nutrition and stress reduction.
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